ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How Food Affects the Mind and Body"
Episode Synopsis
If you are curious how the food we eat affects our mind and body, you're going to want to listen to this episode! I cover how food affects us, ways we can improve our health, simple ways to incorporate more plant based foods into our diet and go over how we can eat to feel our best! Mentioned in the episode:Podcast with Dr. BSoy Free TofuCONNECT WITH MEGPersonal IG: @megwellnessThe Show's IG: @motivatedminutespodcastwww.megwellness.com
More episodes of the podcast Motivated Minutes with Meg
The Truth About Doing It All
04/11/2025
Enjoy the Candy Without the Guilt
28/10/2025
Fall Style I’m Loving (and Skipping)
14/10/2025
Wellness Trends - Meg's Hot Takes
07/10/2025
In God we trust