Episode Synopsis "Ep. 3: Be a kid."

What did you enjoy as a kid? Bike riding? Playing backyard football? How can we do just a little bit of that? If we can enjoy (even just a little) what we do for fitness, we'll be much more likely to get it in.

Listen "Ep. 3: Be a kid."

More episodes of the podcast Morning Five with Hunter Strength

• Ep. 3: Be a kid.
• Ep. 2: Don't force it.
• Ep. 1: Get it started.