More Than Fit with Brittan Pack

More Than Fit with Brittan Pack

Por: Brittan
As mothers, we need to take care of ourselves SO THAT we can take care of others. We want to be healthy and strong and love our bodies BUT life is more than about being fit. So we are going to get fit, and then go beyond!
145 episodios disponibles

Latest episodes of the podcast More Than Fit with Brittan Pack

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YOU are the Asset 25/03/2024
How to Schedule your Week 18/03/2024
Spontaneous vs Structured 11/03/2024
Happy vs Fulfilled 04/03/2024
Spring Clean Your Consumption 26/02/2024
5 Ways to Start Being Consistent 19/02/2024
Feel the Love! 3 tips for communicating with your spouse 12/02/2024
Time to Uncommit? 05/02/2024
Are you Emotionally Wealthy? {Health Series Part 3} 29/01/2024
You likely need more of THIS in your life {Health Series Part 2} 22/01/2024
Fit does not always equal Healthy {Health Series Part 1} 15/01/2024
Don't Know What Goals to Set? 08/01/2024
Your 2024 Goals 01/01/2024
Merry Christmas! Let's talk JOY 25/12/2023
Increase your Confidence 18/12/2023
Five to Thrive 11/12/2023
Are You in the Drivers Seat? 04/12/2023
Are you in a Hurry? 27/11/2023
Your Holiday Food Mindset 20/11/2023
The Hard Stuff is the Good Stuff 13/11/2023
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