How to Schedule your Week

18/03/2024 15 min Episodio 64
How to Schedule your Week

Listen "How to Schedule your Week"

Episode Synopsis

Is TIME something you just can't get enough of? No matter what's going on (or not going on) you seem to never get everything done. Why is that? It's because you're not intentionally planning for those things you want + need to do. So take a listen (and download the guide below) to learn how I schedule my weeks. I'm a mom with 4 kids, I work outside of my home 2 days/wk. I work from home during pockets of time the other 4 days/wk. I take 1 solid rest day/wk. I take care of a home, have a spouse to support, friendships to nurture. Alllll the things. So let's talk about how we can manage our time around them and STILL have time for ourselves!Download my How I Schedule My Week pdf + demo video and start taking back control over your time to actually DO the things you want to do and feel more peace and joy in your life!Random workouts lead to random results! Join my Fit App so you can stop doing random workouts, follow one of my month long programs,  and get the results you are looking for!Interested to see if coaching is for you? Book a consult call with me and we'll talk about where you are at with your goals/life/fitness, where you want to be, and what we can do together to get you there!Are we friends over on the 'gram? I'd love if you came and said hello! If this episode made a difference in your day, I'd love if you wrote a review and shared with your bestie! 🫶🏼 Then let me know on IG @brittanpack!