Spontaneous vs Structured

11/03/2024 9 min Episodio 63
Spontaneous vs Structured

Listen "Spontaneous vs Structured"

Episode Synopsis

Are you afraid of creating structure and routines in your life for fear it will prevent you from being spontaneous?  Let's discuss how routines can bring you freedom and actually allow you to be spontaneous when it matters.Take my Market Research Questionnaire!Ready to make your mornings enhance your life? Grab your Good Morning, Mom ebook!Want to start journaling but don't know what to write? Grab your FREE pdf download of my 30 Journal Prompts to Living your Best Life!Random workouts lead to random results! Join my Fit App so you can stop doing random workouts, follow one of my month long programs,  and get the results you are looking for!Ready to get Fit Focused? Join my FREE 5 day Challenge! Come learn how to make small tweaks to your thoughts, your nutrition, and join in some fun virtual workouts to get focused on your mindset and health goals.Interested to see if coaching is for you? Book a consult call with me and we'll talk about where you are at with your goals/life/fitness, where you want to be, and what we can do together to get you there!Are we friends over on the 'gram? I'd love if you came and said hello! If this episode made a difference in your day, I'd love if you wrote a review and shared with your bestie! 🫶🏼 Then let me know on IG @brittanpack!