Five to Thrive

11/12/2023 15 min Episodio 50
Five to Thrive

Listen "Five to Thrive"

Episode Synopsis

Here are my Five to Thrive - for my current life ;) What makes you feel like you're THRIVING and not merely surviving? In motherhood, we are often in survival mode, I wanna help you get out of surviving your days and actually feel like you are thriving. Let's do this!Ready to get Fit Focused? Join my FREE 5 day Challenge! Come learn how to make small tweaks to your thoughts, your nutrition, and join in some fun virtual workouts to get focused before the holiday craziness is upon us!Interested to see if coaching is for you? Book a consult call with me and we'll talk about where you are at with your goals/life/fitness, where you want to be, and what we can do together to get you there!Are we friends over on the 'gram? I'd love if you came and said hello! If this episode made a difference in your day, I'd love if you wrote a review and shared with your bestie! 🫶🏼 Then let me know on IG @brittanpack!