Moms, Mats and Manuscripts

Moms, Mats and Manuscripts

Por: Ivna Ivanković & Ksenia Volkova Tomaz
Moms, Mats and Manuscripts is a podcast hosted by Ivna, a PhD student in biomedicine, a yoga teacher and a mom, and Ksenia a former molecular biologist, a yoga teacher for scientists and a mom, too. This is a space to talk about all things academia, motherhood and yoga with humour and vulnerability. We chat about mental health in academia, mindful productivity, and surviving and enjoying early motherhood while bringing yoga wisdom into our lives, share our stories and offer tips on navigating life's chaotic adventures.
36 episodios disponibles

Latest episodes of the podcast Moms, Mats and Manuscripts

S3E15 - Science, startups, and sanity: finding balance while wearing many hats with Dr Asya Martirosyan 12/11/2025
S3E14 - Speak up: A conversation on finding your voice and confidence with Emma Gaskin 30/10/2025
S3E13 - Becoming the mentor you needed: a conversation with Dr Liz Berry about mental health, mentorship and changing academic culture 14/10/2025
S3E12 - What 2 years of motherhood taught me about life, work and growth 30/09/2025
S3E11 - You can't fail at rest: a solo reflection on letting go of "perfect" self-care 16/09/2025
S3E10 - Rest as rebelllion: a solo reflection on how rest is an act of resistance 26/08/2025
S3E9 - The courage to slow down: a solo reflection on finding your pace in a world that won't stop rushing 14/08/2025
S3E8 - Prenatal yoga: our honest experiences, challenges and lessons 29/07/2025
S3E7 - Interview with Emilia Villegas 15/07/2025
S3E6 - On hearing our bodies’ messages (and learning to not ignore them) 01/07/2025
S3E5 - Building a business and raising a toddler 17/06/2025
S3E4 - Academic mobility: Lessons and love stories from the places we’ve lived in 03/06/2025
S3E3 - Interview with Sylvie Lahaie 27/05/2025
S3E2 - Interview with Anahita Amirpour 19/05/2025
S3E1 - Welcome to Season 3: Stories of struggles, strength and connection 13/05/2025
S2E10 - How motherhood changes us (part 3): On coming home to ourselves, redefining success and the evolution of friendships 06/05/2025
S2E9 - How motherhood changes us (part 2) - On heritage, the love that made us, and the Motherhood Club 03/03/2025
S2E8 - How motherhood changes us (part 1) 13/02/2025
S2E7 - Why change feels so hard (and how to keep going anyway) 31/01/2025
S2E6 - Intentions, goals and New Year's resolutions 17/01/2025
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