How Your Brain Builds Reality — and What Happens When Awareness Expands

12/11/2025 14 min Episodio 75
How Your Brain Builds Reality — and What Happens When Awareness Expands

Listen "How Your Brain Builds Reality — and What Happens When Awareness Expands"

Episode Synopsis

What if reality isn’t something out there, but something your brain builds moment by moment?In this episode of Integrated Wisdom, Tatiana explores the neuroscience of perception, prediction, and awareness - revealing how our consciousness doesn’t just observe reality, it creates it.You’ll learn:The surprising truth about how your brain constructs your experience of the worldHow awareness acts as the bridge between neural processes and spiritual awakeningWhy expanding consciousness changes not just how you see life, but how life responds to youHow participating consciously in your human experience is the deepest form of spiritual practiceThis episode weaves together insights from neuroscience, psychology, and spirituality to illuminate a profound truth: the purpose of awakening isn’t to escape the human experience — it’s to participate in it fully, with awareness, choice, and love.Whether you’re a therapist, seeker, or simply curious about how consciousness shapes reality, this conversation will expand your perspective and help you live with deeper agency and meaning.Deepen your learning:The Science of Spirituality FREE micro-course - https://www.integratedwisdom.com.au/microcourseThe Signal Newsletter: https://www.integratedwisdom.com.au/Contact Tatiana:You can now send me your comments or questions, to [email protected] or you can also find me on Instagram  https://www.instagram.com/wisdomwithtatiana/Be sure to SHARE this episode to anyone you feel may be interested or benefit from this content.And please don't forget to hit SUBSCRIBE to keep up to date with our episodes and give us a RATING below. ⭐️⭐️⭐️⭐️⭐️Intro and Outro music: Inspiring Morning by PlaysoundDisclaimer: This podcast is intended for educational purposes only. It is not intended to be treated as psychological treatment or to replace the need for psychological treatment.