Episode Synopsis "MOMPowered Episode 3: On Being a First Time Mama with Twins & Finding Her Way Back to Fitness Postpartum with Haylee Brown"

MOMPowered Episode 3: FTM of Twins & Postpartum Fitness with Haylee Brown On this week’s episode I chat with @hayleecbrown, first time mom of twins, & a fitness coach, about being pregnant with twins, coping with the stress that comes with having two newborns at once, and how she found fitness again. Listen in as she shares her story of grace over perfection, allowing her body the time it needed to heal before getting back into the routine of working out again Your own story might be different, but if you relate to anything she said, feel free to follow her & chat more about her journey - @hayleecbrown ! Share this with a mama who needs to hear all that this brave mama has to say.

Listen "MOMPowered Episode 3: On Being a First Time Mama with Twins & Finding Her Way Back to Fitness Postpartum with Haylee Brown"

More episodes of the podcast MOMPowered

• MOMPowered Episode 5: On Her Unconventional Road to Pregnancy & Changing Her Birth Plan in the Middle of Labor with Julie Lauscher
• MOMPowered Episode 4: Comparing an OB Birth & a Midwife Birth with Cyndi Ray
• MOMPowered Episode 3: On Being a First Time Mama with Twins & Finding Her Way Back to Fitness Postpartum with Haylee Brown
• MOMPowered Episode 2: On Staying Out of the NICU, Brain Aneurysm Surgery & Other Postpartum Struggles with Kelsey Gunn
• MOMPowered Episode 1: My Birth Story
• MOMPowered Trailer