Day 32 - Tech Audit

02/10/2023 13 min Episodio 27
Day 32 - Tech Audit

Listen "Day 32 - Tech Audit"

Episode Synopsis


Social media and phones are messing with everyone's lives. Stress, a lack of productivity, insomnia and not to mention comparing your every day to someone else's highlight reel; it's a mess.In this pod I'm going to run you through a few basic changes you can make to the settings of your phones and social media apps to makes them less addictive and help you to make your usage more intentional.