Listen "Day 29 - Caffeine"
Episode Synopsis
Caffeine is the most used psychoactive drug in the world, it's literally focus juice.Abuse it, and you know what happens, so let me give you a framework to get the most out of it.
More episodes of the podcast Momentum Radio
Day 1 - Managing Calories
02/10/2023
Day 2 - Metabolic Resistance Training
02/10/2023
Day 3 - Measuring Progress
02/10/2023
Day 4 - Sleep
02/10/2023
Day 5 - Activity
02/10/2023
Day 6 - 10 Rules for Fat Loss
02/10/2023
Day 7 - Appetite vs. Hunger
02/10/2023
Day 8 - Muscle and Performance Supplements
02/10/2023
Day 9 - How to Master any Habit
02/10/2023
Day 10 - The 4 Laws of Habit Acquisition
02/10/2023