Episode Synopsis "Mindfulness For kids- Episode 4- Time for reflection."

Having reflection is an important mindfulness tool. As we wrap up the school year and transition to summer let's take some time to discuss how we grew and changed through out the year!

Listen "Mindfulness For kids- Episode 4- Time for reflection."

More episodes of the podcast Mindfulness for Kids

• Mindfulness For kids- Episode 4- Time for reflection.
• Mindfulness for kids-Episode 3- Resiliency through Affirmations
• Mindfulness for Kids- Episode 2- Navigating BIG feelings part 2
• Mindfulness for KIDS Podcast 1- BIG Feelings