Part 1, Time: The Mindfulness T.E.C.H. Framework—A 4-Part Framework to Spark Inspiration, Motivation, and Commitment to Optimize The Way You Think, Feel, and Perform

Mindfully Neurotic
04/03/2019 30 min Temporada 1 Episodio 4

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Episode Synopsis

It's About Time!  The first episode in a series of 4, Paul begins to outline his signature 4-part framework to spur the inspiration, motivation, and commitment to optimize the way you think, feel, and perform - the Mindfulness T.E.C.H. Framework..  Stay for (or skip to) the guided meditation at 20:00.

More episodes of the podcast Mindfully Neurotic

Interview: Personal and Professional Coach, Nick Palladino-King 02/07/2019
What Do Chinups and Meditation Have In Common? 03/06/2019
Interview: Speaking The Same Language 14/05/2019
Unintended Consequences 27/04/2019
Interview: "Mommy, Why Do People Laugh At Boys In Dresses?" 29/03/2019
Part 4, Honor: The Mindfulness T.E.C.H. Framework—Spark Inspiration, Motivation, and Commitment to Optimize The Way You Think, Feel, and Perform 26/03/2019
Part 3, Compassionate AF: The Mindfulness T.E.C.H. Framework—Spark Inspiration, Motivation, and Commitment to Optimize The Way You Think, Feel, and Perform 15/03/2019
Part 2, Ego Ch-Ch-Check: The Mindfulness T.E.C.H. Framework—Spark Inspiration, Motivation, and Commitment to Optimize The Way You Think, Feel, and Perform 08/03/2019
Interview: Success Story—Business Leader, And Paul's Meditation Client, David Hauslaib 26/02/2019
The Tools To Train Our Mind And Optimize The Way We Think, Feel, And Perform 26/02/2019
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