Episode Synopsis "Interview: Personal and Professional Coach, Nick Palladino-King"

Paul interviews Nick Palladino-King from the personal and professional development coaching program The Accelerated Self, formerly The Big Yogi. They talk about all things personal and professional development. We are enough—we can accept ourselves as we are—the key is to acknowledge that life is about optimization at the same time, understanding how we truly can accelerate growth, how to develop self-compassion, adopt self-care, enhance our well-being and mindset, and much more. As always the episode ends with a guided meditation at 37:00. Learn more about Nick: https://theacceleratedself.com/ Learn more about Paul: https://mindfullyneurotic.com/ Reference: https://self-compassion.org/wp-content/uploads/2015/12/SC.SE_.Well-being.pdf

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