ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
There are more ways to be healthy than eating celery and going to the gym. In this podcast, I discuss the various aspects of health; ranging from exercise and fitness to holistic health approaches and mental wellbeing, all while being a full-time second-year Nutritional Sciences graduate student. I hope to share my experiences as well as colleagues', friends', etc. experiences, on how to live a mindful life - one focused on more than your gym split. Along the way, I make nutritional and physical education easier to digest, so that you don't get lost in the sea of information flowing out there.
In God we trust