115 Reflection Questions Before Moving On

Mindful Shape
06/12/2024 19 min Episodio 115
115 Reflection Questions Before Moving On

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Episode Synopsis

Whether you’re thrilled with your weight loss or you're disappointed in yourself, answer these 6 reflection questions I use with my coaching clients to move forward with wisdom, compassion and a strategic mindset. Watch Build Momentum Video Series  Instagram: @mindful_shape Free Self Coaching Resources Interested in getting coached by me? Go to my website mindfulshape.com

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