156 Change For Real - Your Readiness Checklist Part 2

Mindful Shape
22/10/2025 9 min Episodio 156
156 Change For Real - Your Readiness Checklist Part 2

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Episode Synopsis

Part 2! Readiness isn't a feeling, it's a way of thinking that you go back to over and over again. Go back to the previous episode if you haven't already listened to part 1. Here we finish the checklist to help you identify if you're truly ready for change and if not, where to focus your thinking.Watch Build Momentum Video Series  Instagram: @mindful_shape Free Self Coaching Resources Interested in getting coached by me? Go to my website mindfulshape.com

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