In this episode of the mindful rituals, you will be guided through a simple process that will help you lift your self-confidence and self-esteem.
Sometimes we tend to over analyse ourselves and, on occasions, start to tell ourselves we can't achieve our goals or that we are not good enough.
We then start to internalise and embody this projection, and our mind wires and fires our way to unhappiness.
When you remove these blockages and start to unleash the absolute you, you will be able to live your most confident and radiant life, without fear and doubt.
This mindfulness practice will help you reflect on your past achievements and remind you of your worthiness and potential.
You can become the embodiment of confidence!

Ver todos los episodios