Self-Appreciation

31/08/2021 11 min Temporada 1

Listen "Self-Appreciation"

Episode Synopsis

How often do you show appreciation to yourself?
Yes, it’s always easier to indulge in negative self-talk and criticism.
This can be your biggest barrier to successful relationships, profession and good health.
Why is is important to be mindful of the narratives that go through our mind?
Negative self-talk can keep us from being our best selves.
We will always be doubting ourselves and internalizing the criticism that others direct at us.
Now, how to we maximize our true value and become the best version of ourselves?
Self appreciation! It will alleviate your life by transforming negative ideas of yourself into positive and nurturing self-beliefs.
Start today with our podcast; as we direct your thoughts towards self appreciation and you will never turn back!