Episode Synopsis "Full body meditation, body scan"

This meditation is a full body meditation, that helps you to relax in every fiber of your body through your attentiveness and breathing.  Enjoy.  Love & Light, Eva Please note, the guiding is in Danish.

Listen "Full body meditation, body scan"

More episodes of the podcast Mindful meditations by Eva Lilleoer

• Sleep Meditation without bell
• Meditation on love and oneness
• The day, that has gone by
• Full body meditation, body scan
• Sleep meditation
• Check in meditation
• Introduction to mindful meditation