86. Self-Compassion as a Healing Path from Religious Trauma

Mindful Deconstruction - Rebuild Your Life After Religion
04/11/2024 7 min Temporada 1 Episodio 86
86. Self-Compassion as a Healing Path from Religious Trauma

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Episode Synopsis

The transformative role of self-compassion in healing from religious trauma. Discover how kindness, common humanity, and mindfulness can serve as powerful tools to rewrite your inner dialogue, replace self-criticism, and foster peace on your journey. Jeremy shares practical techniques to nurture self-compassion and tips to reconnect with yourself in a compassionate, empowering way.

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