51: Letting Go of Control – Mindfully Accepting What You Can’t Change

Mindful Deconstruction - Rebuild Your Life After Religion
01/10/2024 7 min Temporada 1 Episodio 51
51: Letting Go of Control – Mindfully Accepting What You Can’t Change

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Episode Synopsis

The challenge of letting go of control and how mindfulness can help us accept the things we cannot change.Discover practical tools for releasing the need for control, staying present in uncertain situations, and finding peace in accepting life as it unfolds.For more resources, including one-on-one coaching and guided meditations, visit jeremywest.net

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