49: Using Habitica and Gamification to Boost Productivity with Mindfulness

Mindful Deconstruction - Rebuild Your Life After Religion
29/09/2024 8 min Temporada 1 Episodio 49
49: Using Habitica and Gamification to Boost Productivity with Mindfulness

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Episode Synopsis

How to use apps like Habitica to gamify everyday tasks and boost productivity in a mindful way.Learn how gamification can help you stay motivated, build positive habits, and approach your daily tasks with more awareness and intention.Jeremy shares practical tips on integrating mindfulness with gamified tools, turning mundane tasks into opportunities for growth and achievement.For more resources, including one-on-one coaching and guided meditations, visit jeremywest.net

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