38: The Art of Mindful Parenting – Cultivating Presence with Your Children

Mindful Deconstruction - Rebuild Your Life After Religion
18/09/2024 8 min Temporada 1 Episodio 38
38: The Art of Mindful Parenting – Cultivating Presence with Your Children

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Episode Synopsis

Mindful parenting, exploring how mindfulness can help parents cultivate deeper connections with their children, manage stress, and respond to challenges with greater patience and understanding.Discover practical techniques for bringing mindfulness into your parenting, allowing you to be more present, compassionate, and resilient in your role as a parent.For more resources, including one-on-one coaching and guided meditations, visit jeremywest.net

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2.25 From Shame to Self-Love: Resources for Your Deconstruction Journey 08/12/2024
2.24 Finding Spiritual Connection Beyond Religion 06/12/2024
2.23 Overcoming Dread: Finding Peace Amid Uncertainty About God 05/12/2024
2.22 Healing After Religious Trauma: Finding Safety and Self-Worth Without a God 04/12/2024
2.21. Navigating Triggers During Deconstruction: Finding Freedom from Empty Phrases 02/12/2024
2.20 Overcoming the Fear of Hell: Mindfulness and Freedom from Religious Conditioning 02/12/2024
2.19 Finding Calm in Unexpected Setbacks: The Parable of the Farmer and His Horse 01/12/2024
2.18 Mindful Parenting After Leaving Faith 30/11/2024
2.17 Navigating the Fear of Death After Leaving Faith 29/11/2024
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