2.6. Rebuilding Your Identity: Finding Yourself After Leaving Religion

Mindful Deconstruction - Rebuild Your Life After Religion
19/11/2024 7 min Temporada 2 Episodio 6
2.6. Rebuilding Your Identity: Finding Yourself After Leaving Religion

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Episode Synopsis

Leaving a faith-based community often leaves us questioning who we are. In this episode of Mindful Deconstruction, Jeremy West explores how mindfulness can guide us in rebuilding our identity with intention and compassion. Discover practical steps to embrace uncertainty, define your core values, and reconnect with your authentic self. Whether you’re feeling lost or ready to start fresh, this episode offers tools to help you rediscover purpose and build a meaningful life beyond religion.

More episodes of the podcast Mindful Deconstruction - Rebuild Your Life After Religion

2.26 Navigating the Unknown: Finding Peace After Religious Trauma 09/12/2024
2.25 From Shame to Self-Love: Resources for Your Deconstruction Journey 08/12/2024
2.24 Finding Spiritual Connection Beyond Religion 06/12/2024
2.23 Overcoming Dread: Finding Peace Amid Uncertainty About God 05/12/2024
2.22 Healing After Religious Trauma: Finding Safety and Self-Worth Without a God 04/12/2024
2.21. Navigating Triggers During Deconstruction: Finding Freedom from Empty Phrases 02/12/2024
2.20 Overcoming the Fear of Hell: Mindfulness and Freedom from Religious Conditioning 02/12/2024
2.19 Finding Calm in Unexpected Setbacks: The Parable of the Farmer and His Horse 01/12/2024
2.18 Mindful Parenting After Leaving Faith 30/11/2024
2.17 Navigating the Fear of Death After Leaving Faith 29/11/2024
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