2.15 Reclaiming Joy After Leaving Faith

Mindful Deconstruction - Rebuild Your Life After Religion
27/11/2024 5 min Temporada 2 Episodio 15
2.15 Reclaiming Joy After Leaving Faith

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Episode Synopsis

After leaving a faith tradition, finding joy can feel like an uphill battle. In this episode of Mindful Deconstruction, Jeremy West explores how to redefine joy on your terms, let go of "shoulds," and embrace the small, meaningful moments that bring happiness. Learn practical steps to cultivate gratitude, build connections, and discover joy that feels authentic to your journey.

More episodes of the podcast Mindful Deconstruction - Rebuild Your Life After Religion

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2.25 From Shame to Self-Love: Resources for Your Deconstruction Journey 08/12/2024
2.24 Finding Spiritual Connection Beyond Religion 06/12/2024
2.23 Overcoming Dread: Finding Peace Amid Uncertainty About God 05/12/2024
2.22 Healing After Religious Trauma: Finding Safety and Self-Worth Without a God 04/12/2024
2.21. Navigating Triggers During Deconstruction: Finding Freedom from Empty Phrases 02/12/2024
2.20 Overcoming the Fear of Hell: Mindfulness and Freedom from Religious Conditioning 02/12/2024
2.19 Finding Calm in Unexpected Setbacks: The Parable of the Farmer and His Horse 01/12/2024
2.18 Mindful Parenting After Leaving Faith 30/11/2024
2.17 Navigating the Fear of Death After Leaving Faith 29/11/2024
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