Episode Synopsis "Welcome to Mindful Body and Sole"

Welcome! We can't wait to start this journey with you! Follow us on Instagram (@mindfulbodyandsole) or Facebook, and join us on July 17th for our first teaser episode!

Listen "Welcome to Mindful Body and Sole"

More episodes of the podcast Mindful Body And Sole

• Hugs and Turning on Your Light with Dani Mattei
• What's Next? with Megan and Paige
• Open Your Eyes, See What's Here with Gaia Balbi
• The Call and Response of What's in Front of You with Caro Nilsson
• Duck Picnics with Melissa Webster
• Being in Your Gift with Zorana Rouse
• Tending the Wheel with Nicole Jacobson
• Terracotta and Trusting Yourself with Maddy Kozoyed
• Moderation and Mac + Cheese with Laura Falconi
• Taking Care of the Drop with Jasleen Bawa
• Equilibrium and Delivery Food with Kate Leslie
• Welcome to Mindful Body and Sole