Episode 14: Discipline vs. Motivation. Mind and Muscle Podcast.

Mind & Muscle Podcast
25/06/2025 4 min Temporada 01 Episodio 14
Episode 14: Discipline vs. Motivation. Mind and Muscle Podcast.

Listen "Episode 14: Discipline vs. Motivation. Mind and Muscle Podcast."

Descargar episodio Ver en sitio original

Episode Synopsis

In this episode of Mind & Muscle, we explore the key differences between discipline and motivation. While motivation gets you started, discipline keeps you going—especially when energy or excitement runs low. Learn how to train your mind and body to build lasting habits that don’t rely on fleeting feelings. Discover why discipline is the true driver of success in holistic health and performance.

More episodes of the podcast Mind & Muscle Podcast

Episode 85:: Mind & Muscle: Sacred Rest: What It Really Means. 03/01/2026
Episode 84: Mind & Muscle: The Integrated Body Framework. 20/12/2025
Episode 83: Gut Health is Brain Health. Mind & Muscle Podcast. 13/12/2025
Episode 82: Emotional Detox: What It Is & Why It Matters. Mind & Muscle Podcast. 06/12/2025
Episode 81: Yoga for Lifting Athletes. Mind & Muscle Podcast. 27/11/2025
Episode 80: Using Art and Creativity for Mental Fitness. Mind & Muscle Podcast. 20/11/2025
Episode 79: Qi Gong and Energy Medicine. Mind & Muscle Podcast.. Mind & Muscle Podcast. 17/11/2025
Episode 78: Essential Oils & Aromatherapy for Focus. Mind & Muscle Podcast. 30/10/2025
Episode 77: Understanding Somatic Awareness. Mind & Muscle Podcast. 08/10/2025
Episode 76: Health from the Inside Out. Mind & Muscle Podcast.. Mind & Muscle Podcast. 30/09/2025
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA