Episode 78: Essential Oils & Aromatherapy for Focus. Mind & Muscle Podcast.

Mind & Muscle Podcast
30/10/2025 13 min Temporada 04 Episodio 78
Episode 78: Essential Oils & Aromatherapy for Focus. Mind & Muscle Podcast.

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Episode Synopsis

In this episode of Mind & Muscle, we explore how essential oils and aromatherapy can naturally enhance focus, clarity, and performance. Learn how scents like rosemary, peppermint, and lavender can calm the mind, boost concentration, and create balance for both mental and physical productivity.

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