Episode Synopsis "Improving Mental Health during Online School - Advice from Experts "

Online school has had a significant impact on our lives; affecting our physical and emotional health. Many teenagers have shown signs of worsening mental health after the beginning of the pandemic because of isolation from friends, an inability to attend social events and having to adjust to virtual learning. Today, we are interviewing Ms. Zia Pochkhanawala, a counsellor and a psychology teacher in Bombay International School. Being an expert in the field of Mental Health, she will offer tips and advice to teenagers on how to deal with the changes of remote learning and maintain a positive mindset.

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• Improving Mental Health during Online School - Advice from Experts