What's Mind-FULL? Listen now and find out!

What's Mind-FULL? Listen now and find out!

Mind-FULL

18/03/2021 2:34PM

Episode Synopsis "What's Mind-FULL? Listen now and find out!"

My name is Kelly Bernier and here at Mind-FULL I'll be discussing what mindfulness is and how it can help conquer mental health issues, as well as how it can positively affect the body and brain.

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