Bodyfulness with Dr. Rachel Allyn

Bodyfulness with Dr. Rachel Allyn

Mind Body Spirit a transformation podcast

01/02/2021 5:21PM

Episode Synopsis "Bodyfulness with Dr. Rachel Allyn"

In this episode I interview Dr. Rachel Allyn, and talk about bodyfulness practices as a way to express more pleasure. We also spoke about grief and how our mind and body cope with aspects of trauma, resilience, the emotional body and immunity. 

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