ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "29: Back to Berlin"
Episode Synopsis
Season 4 kicks off with a recap of how Michael & Josh's training has been going. Michael; good, Josh; less good, but on the up.Off-brand interlude about the strength work and cross-training they've both been doing and associated risks and benefit.Sub 2:28 challenge is ON AGAIN for Berlin Marathon, so there is a shallow dive into what training is going to look like.Hard data to follow in the next episode telling each of them EXACTLY how much training they need to do leading into Berlin to be in 2:28 shape.--KaizenDownload the appStrava clubWebsiteInstagramMichaelJosh
More episodes of the podcast Miles Better
38: How Kaizen Works
12/11/2025
37: Floberg Runs Chicago
22/10/2025
36: Berlin Marathon Debrief
24/09/2025
35: Race Week in Berlin
19/09/2025
34: The Berlin Taper
09/09/2025
33: Risk vs Reward
02/09/2025
32: The Sub 2:28 Challenge Heats Up
29/08/2025
31: Balancing Marathon Training with Life
21/08/2025
30: Why Training Zones Suck
14/08/2025
28: Stoddy Carey
29/05/2025
In God we trust