34: The Berlin Taper

09/09/2025 47 min Temporada 4 Episodio 34

Listen "34: The Berlin Taper"

Episode Synopsis

2 weeks til Berlin Marathon and things are heating up.Josh and Michael have near identical race predictions. Last week's training was almost the same. It won't be sub 2:30, but the race is on...They discuss prep leading into the race from here. What the last week of training will look like, getting everything organised from kit to shoes to nutrition.--Kaizen⁠⁠⁠⁠⁠⁠⁠Download the app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Strava club⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Michael⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Josh