Women have always been conditioned to put their own wellbeing last. Research shows that their pets get better care than they do. Pets are wonderful companions: they need and deserve our care. But don't we deserve some care too?

Research has also shown that this "me-last" conditioning leads to serious consequences when it comes to our health outcomes.

For our sakes AND the sake of our loved ones, let's rip up this script and begin a new one. I hope this episode gives you the inspiration to rethink your priorities and discover what lights YOU up.

My website: https://peppermintwellness.co.uk/

Louis' Toucan Water: https://www.toucanwater.com/

Join my in my Freshly Minted membership: https://peppermintwellness.co.uk/freshly-minted-membership/

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