In this episode, I spill the beans on what I learnt during my many years working in PR for the food industry.

During those years, I gained a first-hand insight into how we're being manipulated into eating foods that gradually destroy our health.

I hope this episode empowers you to eat to thrive - despite the overwhelming influence of ultra-processed foods which are now linked, beyond any doubt, to the onset of chronic disease.

You can find all the details of my brand new Freshly Minted membership here:

https://peppermintwellness.co.uk/freshly-minted-membership/

Get in touch with me here:

https://peppermintwellness.co.uk/

You can also find me here:

Instagram:

https://www.instagram.com/peppermintwellness

Facebook:

https://www.facebook.com/PeppermintWellness

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