Episode Synopsis "He Judged Me Based On My Skin Tone; Is It That Hard To Be Kind? "

Happy new month guys!!! Thanks for tuning in to today's episode. I really appreciate your feedbacks in relation to last week's episode. Asanteni. This week we continue with the body shaming series. I have an amazing guest on board who shared about his experience going through bodyshaming (in relation to his skin tone) . I totally appreciate his level of courage. Though anonymous, I celebrate him. tune in and send in your feedbacks via our WhatsApp number : +254776895862. Follow us on Facebook and Instagram @mentaloptimismpodcast and follow Happiness Ndanu (the host) on Instagram @_happiness.ndanu, Twitter @NdanuHappiness and Facebook Happiness Ndanu.

Listen "He Judged Me Based On My Skin Tone; Is It That Hard To Be Kind? "

More episodes of the podcast Mental Optimism

• Tubonge Mental Health with Wanja Maina
• Conversations on Mental Health With Brian Emmanuel Maina.
• Starting Afraid.
• He Judged Me Based On My Skin Tone; Is It That Hard To Be Kind?
• Was Teased and Judged Based on My Body Size
• Living with Turner's Syndrome & The Fear of Children
• Overcoming One Of My Biggest Fears
• Basic Understanding Of Mental Health
• The Story Behind My Mental Health Advocacy Journey
• Episode Zero: Welcome On Board.