Episode Synopsis "Pilot Episode: Go Get Help! It Will Be Worth It"

Mental health is a top priority nowadays. Especially in this time of pandemic, it is important to always keep your mental health checked.  In this episode, I will be sharing my first-hand experience of what it's like to deal with mental struggles, particularly with ANXIETY.  I'll also provided some tips or coping mechanisms that I personally did and some I learned from my therapist.

Listen "Pilot Episode: Go Get Help! It Will Be Worth It"

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• Pilot Episode: Go Get Help! It Will Be Worth It
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