How Do You De-Stress

17/06/2021 4 min Temporada 1 Episodio 5

Listen "How Do You De-Stress"

Episode Synopsis

It's a crazy world we live in and we all need a way to relax and offload some of the stress from our lives. So how do you de-stress?
Listen as I give you a few ideas I've tried and found helpful.
Links for meditations in podcast:
The Daisy Pond-

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