MINDSET, MANAGING STRESS & ANXIETY | KAMALYN KAUR & MEERA BHOGAL

Meera's Menopause Podcast
28/10/2024 33 min Temporada 1 Episodio 6

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Episode Synopsis

Meera is joined by Kamalyn Kaur, a qualified psychotherapist, specialising in stress and anxiety. This podcast Meera & Kamalyn discuss tips and super useful methods to maintaining a logical mindset whilst managing stress and anxiety in our day to day lives.
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