In this episode of Meera’s Menopause Podcast, we dive into the causes of hair thinning and hair loss during perimenopause and menopause, breaking down the hormonal changes at play, how to tell what’s really going on, and what you can actually do about it.If you’re navigating perimenopause, menopause, or supporting someone who is, Meera shares evidence-based guidance and real life strategies to help you feel empowered, educated, and in control of your health.Here’s what you’ll learn:How oestrogen, androgens and other hormones impact hairThe difference between hormonal and non-hormonal hair lossWhat tests can help get to the root causeWhat treatments actually work (and which ones don’t)Thoughts on natural vs medical approaches to regrowthGot questions or a topic you'd like Meera to cover? Reach out and join the conversation!—Website: https://www.meerabhogal.comInstagram: https://www.instagram.com/meerabhogal/Facebook: https://www.facebook.com/meerasmfsGuest: Nadia HussainWebsite: https://www.hairloving.com/Instagram: https://www.instagram.com/hairlovingco_

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