In this episode of Meera’s Menopause Podcast, I’m joined by Dr Zoe Schaedel, GP and menopause specialist at Myla Health.We talk about what real choice looks like in menopause care. From different types of HRT to non-hormonal options, Dr Zoe explains what’s available and how to decide what works for you.You’ll learn:What “menopause choices” actually meansWhy a one-size-fits-all approach doesn’t workWhat types of HRT exist todayA simple starting point if you feel unsure or overwhelmedThis conversation will give you the clarity and confidence to ask questions, explore your options, and take the next step that feels right for you.Got questions or a topic you'd like Meera to cover? Reach out and join the conversation!---Website: https://www.meerabhogal.comInstagram: https://www.instagram.com/meerabhogal/ Facebook: https://www.facebook.com/meerasmfsGuest links:www.mylahealth.co.ukInstagram:@mylahealth @drzoeschaedelLinkedIn: @drzoeschaedel

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