ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "Self Compassion"
This meditation is for those who want to connect to themselves. In this new year, we can make a promise to be kind to ourselves. - Everyone has some kind of suffering - Suffering is a part of our lives - Suffering can be overcome by self-compassion - First, take care of yourself then help others - Letting go of practice is needed to combat your suffering
In God we trust