ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Introducing Next Week’s Theme: Easing Anxiety."
Episode Synopsis
Here’s what we’ll explore this week:Meeting Anxiety with KindnessCalming the Racing MindBreathing Through TensionFinding Safety in the PresentSoothing the Nervous SystemLetting Go of Worry LoopsLiving Lighter
More episodes of the podcast Meditation Show. Guided Meditations for Healing, Sleep & Calm.
Next Weeks Theme.
23/11/2025
Your Daily 2 Minutes – Living Lighter.
23/11/2025
Calm Session — Steady and Clear.
19/11/2025
In God we trust