Meditation Oasis

Meditation Oasis

Por: Mary and Richard Maddux
Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.
66 episodios disponibles

Latest episodes of the podcast Meditation Oasis

Belly Soothe Meditation for Trying Times 10/05/2020
Self-Soothing for Coronavirus Pandemic 27/03/2020
Embrace Effortlessness & Ease -- Part 3 23/01/2020
Embrace Effortlessness & Ease Meditation -- Part 2 18/12/2019
Embrace Effortlessness & Ease Meditation -- Part 2 18/12/2019
Embrace Effortlessness & Ease -- Part 1 16/11/2019
Belly Breathing for Anxiety -- Guided Meditation 29/01/2019
Autogenic Relaxation for Sleep 07/11/2018
Wee Hours Rescue - Go Back to Sleep 13/07/2018
Whole Body Relaxation 01/03/2018
Guided Walking Meditation — Being Fully Present 20/05/2017
SOS Meditation for Anxiety 30/11/2016
Equinox Guided Meditation 17/09/2016
Meditation for Birthdays and Everyday Renewal 19/06/2016
Rest in Stillness 19/02/2016
Deep Centering Meditation 09/10/2015
Relax into Sleep Guided Meditation 23/10/2014
Summer Solstice Guided Meditation 20/06/2014
Guided Meditation for Renewal 24/06/2013
Guided Meditation for Loneliness 14/03/2013
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