We talk about fitness, nutrition, raising kids, positive outlook, self confidence, business, and everything life throws at us. Being a mother, fitness junkie, & online coach, I keep it real for my listeners about REAL LIFE topics discussed by REAL WOMEN.

Latest episodes of the podcast MBS Strong

• Body Image! Why do we have so many INSECURITIES when it comes to how we look?
• Are kids addicted to SUGAR? What can we do as parents?
• Episode #1 MBS Strong-I AM ME