Episode Synopsis "What is self-care and why is it important?"

This episode aims to help more people to understand what self-care is and why it's important to practice in our day to day lives.   Please subscribe to my podcast: SPOTIFY: https://open.spotify.com/show/6YJUZh9... Google Podcasts: https://www.google.com/podcasts?feed=...      Follow me on INSTAGRAM: https://www.instagram.com/maxlightc/   Follow me on Facebook: https://www.facebook.com/MaxLight09/   Visit my website and blog on:  https://maxinelight.com #selfcare #selflove #motivation #inspiration #motivatedmind #Motivated

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