20. Master-PEACE Circle: Music Meditation

Masterpiece
11/09/2020 10 min
20. Master-PEACE Circle: Music Meditation

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Episode Synopsis

Music can be a powerful tool for relaxation and generating theta waves often associated with deep meditation. In this meditation, led by Danielle Palli, we begin and end with a single point of focus. We also experiment with allowing images and thoughts to float freely in and out of our awareness. Clinical harp musician Elizabeth Brosha composed this song entitled, "Canyon Dreams." Note: Danielle Palli owns the rights to "Canyon Dream." Please email danielle@birdlandmediaworks for permission to download or use it elsewhere. Learn more about Elizabeth Brosha: https://www.youtube.com/channel/UCRS7W8C12v81bwIVWWn3wGQ

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