A podcast dedicated to the Martial Arts, health, Fitness & Nutrition. We will discuss traditional martial arts as well as MMA and other combat sports. We will also discuss physical training, diet & general health.

Latest episodes of the podcast Martial Arts & Fitness Podcast

• Episode 7 - Tai Chi
• Cobra Kai & Mortal Kombat
• Round 5 - Iceland & training there
• Ep 4 - Martial Arts & the Olympics
• Episode 3 - Technology, can it help?
• Episode 2 - Jits & Intermittent Fasting
• Episode 1 - Kata and it’s uses