Episode Synopsis "The Art of saying No for better Self Care "

Welcome to the Wild Wellbeing Podcast. A platform and community space surrounding everything from self growth, reflection, mindset, self concept & manifesting. On this week’s podcast, I want to share with you The art of saying no for better self care. We talk about how and why we should say no for better self care. I will guide you through some tips on how to say no to anything that doesn’t light you up. Share this podcast with a friend or someone you know who may need to hear this message. I would love for you to rate this podcast. Your feedback means the world to me Thank you for listening and enjoy ! Be sure to follow us on TikTok and instagram @wildwellbeing_xx Email > [email protected]

Listen "The Art of saying No for better Self Care "

More episodes of the podcast Magnetised By The Moon

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• Reflecting On My 30s
• Mindset Recovery Day 3
• Mindset Recovery Day 2
• January Mindset Recovery
• Wellness Tool Kit
• The Art of saying No for better Self Care
• Self Love n Self Care Practices
• Welcome To Wild Wellbeing Community
• Magnetised By The Moon - The Pilot episode